Teach yourself

Judo in action - PDF by Kazuzō Kudō

Adel Sherif March 29, 2023

Teach yourself

Boxing and self-defense taught- PDF by the Marshall Stillman principle

Adel Sherif March 11, 2023

Teach yourself

The complete boxer - Bohun Lynch - PDF book

Adel Sherif March 11, 2023

Martial and Self-Defense

The fighting man of Japan - PDF book by Francis Norman

Adel Sherif January 08, 2022

Sport

Special Judo Self Defense Course - PDF Booklet by Joseph Weider

Adel Sherif March 08, 2020

Sport

My System PDF book by J. P. Muller ( 15 Minutes Fitness Guide )

Adel Sherif January 10, 2020