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Self Hypnotism: The Technique and Its Use in Daily Living PDF book by Leslie M. Le Cron

Self Hypnotism: The Technique and Its Use in Daily Living  PDF book by Leslie M. Le Cron

Self Hypnotism

Today, more than ever, people are seeking ways of helping themselves. They want to know how they can enjoy better health, achieve equanimity or peace of mind, and how they can become successful in life. Mr. LeCron proves to his readers that they can attain these goals via RIGHT THINKING. Be¬ cause we are all susceptible to being influenced by our own thoughts after we have mastered his techniques, we are free to do many new and wonderful things. This book makes possible the understanding of our inner selves. It utilizes the power of our subconscious minds, teaches us how to develop body-mind relaxation, and inspires confidence in our indi¬ vidual potentialities.

Self-help, as the author points out, has many advantages over other forms of therapy. It is based on the premise that self-knowledge leads to self-confidence which in turn leads to effective self-discipline and ultimately results in a happier and healthier way of life. Mr. LeCron’s formula for a successful living can best be sum¬marized in his own words: Exploring the inner mind is the key to knowing yourself. It will un¬ lock the door to the reasons for character and behavior problems, for emotional disturbances and illnesses, for traits such as phobias and fears and anxiety, and for many other personal problems such as everyone has. When you know the motivations and reasons behind these things, it is far easier to solve or overcome them and to make the changes that will bring health, happiness, and success.

As a practicing psychiatrist, I can vouch for the many benefits which patients derive from self-suggestion therapy. No one denies that certain conditions require the help of a specialist. But there are many things a person can do, with proper guidance, that will enable him to help himself. A book, such as this one, that helps people help themselves, is very much needed. People need to know more about the emotionally induced illness. They need to know how to manage their emotions successfully, how to develop personality-maturity, and cultivate a better sense of values.

Author: Leslie M. Le Cron
 Publication Date:1964

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